Course curriculum

  • 1

    Welcome to the course!

    • A message from Coach Day

    • This video is about navigating and completing the course.

    • Before we begin... please answer these questions
  • 2

    Chapter #1

    • The 3 H's introduction

    • Humble the first H

    • Honest the second H

    • Hungry the third H

    • The 4 C's- Introduction

    • The First C Character

    • The Second C Confidence

    • The Third C Control

    • The Fourth C Consistency

    • Test your learning
  • 3

    Chapter #2

    • Preparation- The MGM method

    • Resiliency

    • Visualization

    • Test your learning
  • 4

    Chapter #3

    • Building Confidence from scratch

    • Being a good teammate

    • Developing Gratitude

    • Test your learning
  • 5

    Next steps

    • Congrats! Here's what's next...

    • More resources for you

    • Before you go...